Is it Pregnancy friendly? Jolly Llama Cones & Dairy-free, Vanilla Fudge Sundae

Is it Pregnancy friendly? Jolly Llama Cones & Dairy-free, Vanilla Fudge Sundae
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Non-dairy frozen dessert (water, cane sugar, coconut oil, stabilizer (tapioca syrup solids, dextrose, pea protein, salt, locust bean gum, guar gum)), gluten free cone (rice flour, brown sugar, corn starch, tapioca starch, cellulose, natural flavor, salt, soy lecithin, vegetable oil shortening (may contain one or more of the following: canola oil, coconut oil, modified palm oil, soybean oil, and soy lecithin), xanthan gum), dark chocolate flavored coating (sugar, coconut oil, cocoa powder (processed with alkali) chocolate liquor, sunflower lecithin (an emulsifier), vanilla extract), natural chocolate ribbon (cane sugar, water, chocolate liquor, cocoa (processed with alkali), corn starch, natural flavors, salt), semisweet chocolate drop (sugar, chocolate liquor, cocoa butter, sunflower lecithin (an emulsifier), vanilla extract), vanilla extract.

Allergens

Contains soy and coconut. manufactured on shared equipment with products that contain milk, wheat, egg, peanut and tree nut ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.