Is it Paleo? Jose Ole Mini Tacos Beef & Cheese

Is it Paleo? Jose Ole Mini Tacos Beef & Cheese
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Filling: ground beef, water, pasteurized process cheddar cheese (cultured milk, water, salt, sodium phosphate cream, sodium hexametaphosphate, sorbic acid [preservative], color added [carotenal], lactic acid, enzymes), onions, tomato paste, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed corn and wheat gluten and/or soy protein, beef fat, corn syrup solids, sugar, flavorings, yeast extract, caramel color, modified food starch, disodium inosinate, and disodium guanylate), contains less than 2% of: green chiles, chopped garlic (garlic, water, soybean oil, phosphoric acid), textured vegetable proteins (soy flour, caramel color), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seasoning blend (salt, dehydrated garlic, spice, turmeric), modified food starch, methylcellulose, flavor enhancer (yeast, yeast extract), spice, vinegar, tortilla: stone ground corn masa flour (with trace of lime), water, prefried in vegetable oil.

Allergens

Contains: milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.