Is it MSG free? Jose Ole Mini Tacos Beef & Cheese
This product is likely msg free.
Ingredients
Filling: ground beef, water, pasteurized process cheddar cheese (cultured milk, water, salt, sodium phosphate cream, sodium hexametaphosphate, sorbic acid [preservative], color added [carotenal], lactic acid, enzymes), onions, tomato paste, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed corn and wheat gluten and/or soy protein, beef fat, corn syrup solids, sugar, flavorings, yeast extract, caramel color, modified food starch, disodium inosinate, and disodium guanylate), contains less than 2% of: green chiles, chopped garlic (garlic, water, soybean oil, phosphoric acid), textured vegetable proteins (soy flour, caramel color), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seasoning blend (salt, dehydrated garlic, spice, turmeric), modified food starch, methylcellulose, flavor enhancer (yeast, yeast extract), spice, vinegar, tortilla: stone ground corn masa flour (with trace of lime), water, prefried in vegetable oil.
Allergens
Contains: milk, soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.