Is it MSG free? Jose Ole Mexican Food Taquitos Chicken
This product is likely msg free.
Ingredients
Tortilla: stone ground corn masa flour (with trace of lime), water, oiling: cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), water, dark meat chicken, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), green chile peppers (green chiles, citric acid), onion, contains less than 2% of: jalapeno peppers (jalapenos, salt, vinegar), seasoning (spices, garlic powder, onion powder, paprika, cilantro flakes, salt), yeast extract, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), textured soy flour, modified food starch, salt prefried in vegetable oil.
Allergens
Contains: contains wheat, soybeans.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.