Is it MSG free? Jose Ole Mexican Food Taquitos Steak & Cheese Flour Tortillas
This product is likely msg free.
Ingredients
Tortilla: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum (sulfate, calcium sulfate, monocalcium phosphate), guar gum, l-cysteine monohydrochloride. Filling: water, beef steak, ground beef, pasteurized process cheddar cheese (cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid [preservative], color added [carotenal], lactic acid, enzymes), contains less than 2% of: diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, onions, jalapeno peppers (jalapenos, salt, vinegar), textured vegetable protein (soy flour, caramel color), cheddar cheese flavor concentrate (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, salt, xanthan gum), modified food starch, seasoning (spices, salt, onion powder, dehydrated garlic), yeast extract, flavor enhancer (disodium inosinate and disodium guanylate), caramel color, salt. Prefried in vegetable oil.
Allergens
Contains: wheat, milk, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.