Is it Pregnancy friendly? Jose Ole Mexican Food Taquitos Chicken
This product hasthat may not be pregnancy friendly.
Ingredients
Tortilla: stone ground corn masa flour (with trace of lime), water, oiling: cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), water, dark meat chicken, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), green chile peppers (green chiles, citric acid), onion, contains less than 2% of: jalapeno peppers (jalapenos, salt, vinegar), seasoning (spices, garlic powder, onion powder, paprika, cilantro flakes, salt), yeast extract, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), textured soy flour, modified food starch, salt prefried in vegetable oil.
Allergens
Contains: contains wheat, soybeans.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.