Is it Lactose Free? Kashi Organic Vegan Protein Blueberry Clusters Breakfast Cereal

Is it Lactose Free? Kashi Organic Vegan Protein Blueberry Clusters Breakfast Cereal
Compliant

This product is likely lactose free.

Ingredients

Whole oats (organic), rice (organic), cane syrup (organic), blueberry granola clusters (organic), (rolled oats (organic), cane sugar (organic), brown rice syrup (organic), whole oat flour (organic), brown rice flour (organic), expeller pressed canola oil (organic), blueberries (organic), elderberry juice concentrate (organic), for color, natural flavor, rosemary extract for freshness), invert cane syrup (organic), salt, natural flavor, mixed tocopherols (vitamin e) for freshness, baking soda.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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