This product is likely lactose free.
Strawberry filling (pear juice concentrate, tapioca syrup, evaporated cane juice, apple powder, strawberry puree concentrate, unmodified cornstarch, vegetable glycerin, water, natural strawberry flavor with other natural flavors, fruit juice concentrate for color), kashi seven whole grain flour (whole: oats, hard red sheat, brown rice, rye, trticale, barley, buckwheat), organic whole wheat flour, evaporated cane juice syrup, expeller pressed canola oil, organic rolled oats, honet, tapioca syrup, gum arabic, vegetable glycerin, oat fiber, levening (sodium acid pyrophosphate, baking soda), soy lecithin, natural flavor, xanthan gum.
Contains: wheat, soybean
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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