Is it Pregnancy friendly? Kashi Soft Baked Breakfast Bars, Vegetarian Bars, Ripe Strawberry
This product hasthat may not be pregnancy friendly.
Ingredients
Strawberry filling (pear juice concentrate, tapioca syrup, evaporated cane juice, apple powder, strawberry puree concentrate, unmodified cornstarch, vegetable glycerin, water, natural strawberry flavor with other natural flavors, fruit juice concentrate for color), kashi seven whole grain flour (whole: oats, hard red sheat, brown rice, rye, trticale, barley, buckwheat), organic whole wheat flour, evaporated cane juice syrup, expeller pressed canola oil, organic rolled oats, honet, tapioca syrup, gum arabic, vegetable glycerin, oat fiber, levening (sodium acid pyrophosphate, baking soda), soy lecithin, natural flavor, xanthan gum.
Allergens
Contains: wheat, soybean
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.