Is it Pregnancy friendly? Kellogg's Apple Jacks Jumbo Snax Cereal Snacks, Original

Is it Pregnancy friendly? Kellogg's Apple Jacks Jumbo Snax Cereal Snacks, Original
Compliant

This product is likely pregnancy friendly.

Ingredients

Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole grain oat flour, oat fiber, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), soluble corn fiber, salt, degerminated yellow corn flour, calcium carbonate, dried apples, apple juice concentrate, cornstarch, cinnamon, yellow 6, natural flavors, modified corn starch, wheat starch, baking soda, red 40. Vitamins and minerals: iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

Allergens

Contains wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.