Is it Pregnancy friendly? Special K Breakfast Cereal Chocolatey Dipped Flakes With Almonds

Is it Pregnancy friendly? Special K Breakfast Cereal Chocolatey Dipped Flakes With Almonds
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole grain wheat, rice, sugar, almonds, wheat bran, milled corn, vegetable oil (hydrogenated palm kernel, hydrogenated coconut, coconut), contains 2% or less of brown sugar syrup, milk, salt, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), cocoa, malt flavor, natural flavor, modified tapioca starch, shellac, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, iron (ferric phosphate), beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin d3, folic acid, vitamin b12.

Allergens

Contains wheat, almond, milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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