Is it MSG free? Kens Steak House Lite Chunky Blue Cheese Dressing

Is it MSG free? Kens Steak House Lite Chunky Blue Cheese Dressing
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, vegetable oil (soybean and/or canola), distilled vinegar, blue cheese ([cultured pasteurized milk, salt, enzymes, penicillium roqueforti], natamycin [natural mold inhibitor]), salt, maltodextrin, sugar, contains less than 2% of egg yolk, cellulose gel and gum, natural flavor, palm oil, phosphoric acid, whey protein concentrate, propylene glycol alginate, xanthan gum, lemon juice concentrate, sodium and calcium caseinates, garlic (dried), citric acid, potassium sorbate (preservative), titanium dioxide (color), onion (dried), yeast extract, spice, rosemary extract and green tea extract, lactic acid, calcium disodium edta (to protect flavor), locust bean gum. *dried.

Allergens

Contains: contains egg, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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