Is it Pregnancy friendly? Kens Steak House Lite Chunky Blue Cheese Dressing

Is it Pregnancy friendly? Kens Steak House Lite Chunky Blue Cheese Dressing
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, vegetable oil (soybean and/or canola), distilled vinegar, blue cheese ([cultured pasteurized milk, salt, enzymes, penicillium roqueforti], natamycin [natural mold inhibitor]), salt, maltodextrin, sugar, contains less than 2% of egg yolk, cellulose gel and gum, natural flavor, palm oil, phosphoric acid, whey protein concentrate, propylene glycol alginate, xanthan gum, lemon juice concentrate, sodium and calcium caseinates, garlic (dried), citric acid, potassium sorbate (preservative), titanium dioxide (color), onion (dried), yeast extract, spice, rosemary extract and green tea extract, lactic acid, calcium disodium edta (to protect flavor), locust bean gum. *dried.

Allergens

Contains: contains egg, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.