Is it Pregnancy friendly? Kettle & Fire Beef Bone Broth

Is it Pregnancy friendly? Kettle & Fire Beef Bone Broth
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chicken bone broth (certified organic ingredients) (water, chicken bones (certified organic ingredients), onions (certified organic ingredients), carrots (certified organic ingredients), fennel (certified organic ingredients), leeks (certified organic ingredients), apple cider vinegar (certified organic ingredients), thyme (certified organic ingredients), shiitake mushrooms (certified organic ingredients), tamarind paste (certified organic ingredients), bay leaves (certified organic ingredients)), vegetable broth (certified organic ingredients) (water, celery (certified organic ingredients), green bell peppers (certified organic ingredients), onions (certified organic ingredients), carrots (certified organic ingredients), garlic (certified organic ingredients), scallions (certified organic ingredients), tomato puree (certified organic ingredients) [tomato paste (certified organic ingredients), water], parsley (certified organic ingredients), thyme (certified organic ingredients), rosemary (certified organic ingredients), basil (certified organic ingredients), spices (certified organic ingredients)), sea salt.

Allergens

Contains: do not purchase if tamper-evident ring is broken.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.