Is it Pregnancy friendly? Kettle & Fire Mushroom Bisque Keto Soup

Is it Pregnancy friendly? Kettle & Fire Mushroom Bisque Keto Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, organic heavy cream, organic butter, organic chicken bone broth, organic mushrooms, organic parmesan cheese (part skim milk, salt, enzyme), xanthan gum, organic mushroom extract, organic onions, organic garlic, sea salt, vegetable broth (organic fennel, organic leek, sea salt, organic apple cider vinegar, organic tamarind paste, organic shiitake mushrooms, organic carrot extract, onion extract, spice, natural flavors), organic thyme, organic lemon juice concentrate, organic white pepper, chili pepper (organic) (including ancho chili pepper (organic)), salt, dehydrated garlic (organic), dehydrated, onion (organic), spices, rice concentrate paprika (organic), citric acid, natural flavor, lime oil, sunflower oil (organic).

Allergens

Contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.