Is it Low Histamine? Kettle & Fire Spicy Cauliflower Bone Broth Soup

Is it Low Histamine? Kettle & Fire Spicy Cauliflower Bone Broth Soup
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, organic coconut cream (organic coconut kernal extract, water), cauliflower puree, organic cauliflower, organic chicken bone broth concentrate, contains less than 2% of onions, tomato powder, xanthan gum, spices (includes mustard), salt, sea salt, organic spices, garlic powder, turmeric, dehydrated red bell pepper, onion powder, organic mustard, oleoresin paprika.

Allergens

Contains: coconut.,in container.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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