Is it Pregnancy friendly? Kettle & Fire Spicy Cauliflower Bone Broth Soup

Is it Pregnancy friendly? Kettle & Fire Spicy Cauliflower Bone Broth Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, organic coconut cream (organic coconut kernal extract, water), cauliflower puree, organic cauliflower, organic chicken bone broth concentrate, contains less than 2% of onions, tomato powder, xanthan gum, spices (includes mustard), salt, sea salt, organic spices, garlic powder, turmeric, dehydrated red bell pepper, onion powder, organic mustard, oleoresin paprika.

Allergens

Contains: coconut.,in container.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.