Is it Pregnancy friendly? Kevita Sparkling Probiotic Drink Lemon

Is it Pregnancy friendly? Kevita Sparkling Probiotic Drink Lemon
Compliant

This product containsthat are not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Sparkling water, water kefir culture (water, lactic acid, kefir culture, natural flavor (certified organic ingredient)) (certified organic ingredient), cane sugar (certified organic ingredient), apple cider vinegar (certified organic ingredient), ginger extract (certified organic ingredient), bacillus coagulans gbi-30 6086, fig concentrate (certified organic ingredient), lactic acid, lemon extract (certified organic ingredient), fruit and vegetable juice for color (certified organic ingredient).

Allergens

Free from cereals and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.