Is it Low FODMAP? Kevita Sparkling Probiotic Drink Lemon
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Sparkling water, water kefir culture (water, lactic acid, kefir culture, natural flavor (certified organic ingredient)) (certified organic ingredient), cane sugar (certified organic ingredient), apple cider vinegar (certified organic ingredient), ginger extract (certified organic ingredient), bacillus coagulans gbi-30 6086, fig concentrate (certified organic ingredient), lactic acid, lemon extract (certified organic ingredient), fruit and vegetable juice for color (certified organic ingredient).
Allergens
Free from cereals and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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