Is it Low Histamine? Kind Breakfast Breakfast Bars Blueberry Almond
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, blueberries, cranberries, almonds, millet, buckwheat, honey, amaranth, quinoa, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness).
Allergens
Contains wheat and their derivatives,tree nuts and their derivatives. May contain soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates. Free from cereals and their derivatives,milk and its derivates.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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