Is it Paleo? Kind Breakfast Breakfast Bars Blueberry Almond

Is it Paleo? Kind Breakfast Breakfast Bars Blueberry Almond
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, blueberries, cranberries, almonds, millet, buckwheat, honey, amaranth, quinoa, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness).

Allergens

Contains wheat and their derivatives,tree nuts and their derivatives. May contain soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates. Free from cereals and their derivatives,milk and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.