Is it Low Histamine? Kind Hgb Milk Chocolate Chunk
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Oats, tapioca syrup, cane sugar, canola oil, brown rice, milk chocolate (sugar, cocoa butter, unsweetened chocolate, milk powder, soy lecithin, vanilla extract), chicory root fiber, palm kernel oil, honey, brown rice flour, millet, buckwheat, amaranth, alkalized cocoa, sea salt, quinoa, milk powder, soy lecithin, vitamin e (tocopherols to maintain freshness).
Allergens
Contains: contains milk and soy. May contain tree nuts and peanuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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