Is it Pregnancy friendly? Kind Hgb Milk Chocolate Chunk

Is it Pregnancy friendly? Kind Hgb Milk Chocolate Chunk
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Oats, tapioca syrup, cane sugar, canola oil, brown rice, milk chocolate (sugar, cocoa butter, unsweetened chocolate, milk powder, soy lecithin, vanilla extract), chicory root fiber, palm kernel oil, honey, brown rice flour, millet, buckwheat, amaranth, alkalized cocoa, sea salt, quinoa, milk powder, soy lecithin, vitamin e (tocopherols to maintain freshness).

Allergens

Contains: contains milk and soy. May contain tree nuts and peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.