Is it Paleo? Kind Raspberry Clusters With Chia Seeds

Is it Paleo? Kind Raspberry Clusters With Chia Seeds
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Oats, tapioca syrup, brown rice, cane sugar, cranberries, millet, raspberries, chia seeds, buckwheat, canola oil, amaranth, molasses, natural flavor, quinoa, brown rice syrup, sea salt, vitamin e (tocopherals to maintain freshness).

Allergens

May contain tree nuts, peanuts and sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.