Is it Paleo? Kind Thins Dark Chocolate Nuts & Sea Salt

Is it Paleo? Kind Thins Dark Chocolate Nuts & Sea Salt
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almonds, tapioca syrup, sugar, palm kernel oil, chicory root fiber, rice flour, honey, canola oil, alkalized cocoa, unsweetened chocolate, sea salt, natural flavor, soy lecithin, cocoa butter, vitamin e (tocopherols to maintain freshness). warnings: allergen information: contains almonds and soy. May contain tree nuts.

Allergens

Contains almonds and soy. May contain tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.