Ingredients

Chocolate chips (sugar, cocoa mass, cocoa butter, sunflower lecithin, natural flavor), pea starch, non-hydrogenated shortening (palm oil), white rice flour, cane sugar, brown sugar, potato starch, whole eggs, water, salt, natural flavor, pea protein, modified cellulose, sodium bicarbonate, natural rice syrup, fruit juice, pea fiber, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, mono calcium phosphate), inulin.

Allergens

Produced in a dedicated facility free from gluten, wheat, dairy, peanuts, tree nuts and soy.

Check if products like Kinnikinni Cookie Mt Chcchp are MSG free with Fig instantly

Find MSG free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.