Is it MSG free? Kinnikinnick Kinnitoos Vanilla Sandwich Crème Cookies
This product is likely msg free.
Ingredients
Cane sugar, non-hydrogenated shortening (palm oil)†, pea starch, white rice flour, potato starch*, tapioca starch, water, tapioca syrup, pea protein, salt, sunflower lecithin, natural flavor, pea fiber, inulin, sodium bicarbonate, modified cellulose, beta-carotene (color). *not a product of genetic engineering †rspo certified
Allergens
May contain: eggs free from dairy, nuts, gluten, soy, peanuts
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.