Is it Pregnancy friendly? Kinnikinnick Kinnitoos Vanilla Sandwich Crème Cookies

Is it Pregnancy friendly? Kinnikinnick Kinnitoos Vanilla Sandwich Crème Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cane sugar, non-hydrogenated shortening (palm oil)†, pea starch, white rice flour, potato starch*, tapioca starch, water, tapioca syrup, pea protein, salt, sunflower lecithin, natural flavor, pea fiber, inulin, sodium bicarbonate, modified cellulose, beta-carotene (color). *not a product of genetic engineering †rspo certified

Allergens

May contain: eggs free from dairy, nuts, gluten, soy, peanuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.