Is it Low Histamine? Kinnitoos Cream Chocolate Sandwich Cookies

Is it Low Histamine? Kinnitoos Cream Chocolate Sandwich Cookies
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cane sugar, non-hydrogenated shortening (palm oil) (rspo certified), pea starch, potato starch (not a product of genetic engineering), white rice flour, cocoa powder, tapioca starch, water, tapioca syrup, pea protein, salt, natural flavor, pea fiber, sunflower lecithin, inulin, sodium bicarbonate, modified cellulose.

Allergens

Contains: may contain eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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