This product hasthat are high FODMAP andthat may be high FODMAP.
Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate liquor (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin, artificial flavor, salt], corn syrup, reese's® peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], fructose, coconut oil, less than 2% of: whey, mono and diglycerides, caramel (for color), tara gum, guar gum, locust bean gum.
Contains milk, peanuts and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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