This product haswith msg.
Parboiled long grain rice, vermicelli (wheat flour, durum flour), less than 2% of: maltodextrin, yeast extract, whey, sugar, salt, onion powder, potassium salt, corn starch, skim milk powder, broccoli, natural flavor, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), citric acid, high oleic sunflower oil, disodium inosinate, disodium guanylate, parsley, annatto extract (for color), monosodium glutamate, vitamins and minerals: niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), ferrous sulfate (iron), folic acid.
Contains milk and wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.