Is it MSG free? Knorr Pasta Sides Fettuccini Butter & Herb

Is it MSG free? Knorr Pasta Sides Fettuccini Butter & Herb
Compliant

This product haswith msg.

Ingredients

Pasta (durum flour, wheat flour), corn starch, maltodextrin, sugar, less than 2% of: skim milk powder, salt, onion powder, potassium salt, high oleic sunflower oil, herbs and spices, disodium inosinate, disodium guanylate, silicon dioxide (prevents caking), natural flavor, monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

Allergens

Contains: contains milk and wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.