Is it Low FODMAP? Knorr Rice Sides Mexican Rice, Cooks In 7 Minutes No Artificial Flavors, No Preservatives, No Added Msg
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Parboiled long grain rice, vermicelli (durum flour and wheat flour), maltodextrin, less than 2% of: hydrolyzed soy protein, onion powder, corn starch, red bell peppers, salt, green bell peppers, sugar, olive oil, potassium chloride, spices, jalapeno pepper powder, disodium inosinate, disodium guanylate, turmeric and annatto extract (for color), natural flavors, vitamins and minerals: ferric orthophosphate (iron), riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid.
Allergens
May contain milk and sulfites
Check if products like Knorr Rice Sides Mexican Rice, Cooks In 7 Minutes No Artificial Flavors, No Preservatives, No Added Msg are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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