Is it Low Histamine? Koia Vanilla Bean Protein Beverage
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), koia prebiotic fiber blend (agave fiber, chicory root fiber), organic cane sugar, natural flavors, vanilla extract, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum, and nutmeg.
Allergens
Contains: tree nuts (almonds, coconuts).
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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