Is it Low Histamine? Kraft Chunky Blue Cheese Salad Dressing
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Soybean oil, water, vinegar, blue cheese (pasteurized milk, cheese culture, salt, enzymes), sugar, contains less than 2% of salt, modified food starch, natural flavor, milk, xanthan gum, potassium sorbate and calcium disodium edta (to protect flavor), phosphoric acid, polysorbate 60, dried onion, dried garlic, lactic acid, spice, cheese culture, enzymes, artificial color, sodium phosphate, beta carotene (color).
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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