Is it MSG free? Krusteaz Meyer Lemon Pound Cake Mix Box
This product is likely msg free.
Ingredients
Cake mix: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), lemon flavored nuggets (sugar, vegetable oil [palm oil, palm kernel oil], citric acid, natural extractives of lemon, natural flavor, sunflower lecithin, wheat flour), food starch-modified, nonfat milk, leavening (baking soda, sodium aluminum phosphate, aluminum sulfate), salt, soybean oil, natural flavor, whole lemon powder (from meyer lemons), turmeric oleoresin (color), glaze mix: sugar, food starch-modified, citric acid, salt, natural flavor.
Allergens
Contains: wheat, milk. May contain eggs, soy and tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.