Is it Pregnancy friendly? Krusteaz Meyer Lemon Pound Cake Mix Box

Is it Pregnancy friendly? Krusteaz Meyer Lemon Pound Cake Mix Box
Compliant

This product is likely pregnancy friendly.

Ingredients

Cake mix: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), lemon flavored nuggets (sugar, vegetable oil [palm oil, palm kernel oil], citric acid, natural extractives of lemon, natural flavor, sunflower lecithin, wheat flour), food starch-modified, nonfat milk, leavening (baking soda, sodium aluminum phosphate, aluminum sulfate), salt, soybean oil, natural flavor, whole lemon powder (from meyer lemons), turmeric oleoresin (color), glaze mix: sugar, food starch-modified, citric acid, salt, natural flavor.

Allergens

Contains: wheat, milk. May contain eggs, soy and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.