Is it Low Histamine? La Brea Bakery Bread Loaf Whole Grain
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sour culture, whole wheat flour, dark rye flour, malted barley extract, hulled millet, flax seeds, honey, contains 2% or less of: sunflower seeds, salt, cracked barley, cracked corn, cracked rye, cracked brown rice, cracked triticale, semolina, yeast, cracked millet, cracked oats, cracked flax seed. Contains: wheat. Made in a facility that also processes milk, soy and tree nuts (pecans and walnuts).
Allergens
Contains wheat and their derivatives. May contain sesame seeds and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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