Is it Pregnancy friendly? La Preferida Sauce Ready-to-use Nacho Cheese Zesty
This product is likely pregnancy friendly.
Ingredients
Cheese whey, water, vegetable oil (contains one or more of the following: canola oil, sunflower oil, soybean oil), modified food starch, contains 2% or less of: cheddar cheese (cultured pasteurized milk, salt, enzymes), natural flavors, maltodextrin, salt, sodium phosphate, jalapeno peppers, distilled vinegar, monosodium glutamate, datem, mono- and diglycerides, color added, yellow 5, yellow 6.
Allergens
Contains: milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.