Is it Pregnancy friendly? La Tortilla Factory Cauliflower Tortillas With Cassava Flour
This product is likely pregnancy friendly.
Ingredients
Cauliflower puree, tapioca flour, cassava flour, chickpea flour, palm fruit oil, water, contains 2% or less of each of: guar gum, organic apple cider vinegar, sea salt, xanthan gum, garlic powder, yeast, cellulose gum, rosemary extract, to maintain freshness (calcium propionate, sorbic acid)
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.