Is it Paleo? Lactaid Mint Chocolate Chip 100% Lactose Free Ice Cream

Is it Paleo? Lactaid Mint Chocolate Chip 100% Lactose Free Ice Cream
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milk, cream, sugar, corn syrup, semi-sweet chocolate chips (sugar, unsweetened chocolate, milkfat, cocoa butter, unsweetened chocolate processed with alkali, soy lecithin, vanilla extract), peppermint extract, guar gum, locust bean gum and lactase enzyme*. *ingredient not in regular ice cream

Allergens

Contains: milk, soy

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.