Is it Paleo? Planet Oat Mint Fudge Swirl Oatmilk Non-dairy Dessert
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Oatmilk (filtered water, oats), fudge swirl (sugar, corn syrup, water, cocoa, chocolate liquor, corn starch, coconut oil, natural flavor, salt, sunflower lecithin), cane sugar, tapioca syrup, chocolate flavored chips (powdered cane sugar [cane sugar, corn starch], coconut oil, cocoa processed with alkali, cocoa, sunflower oil, sunflower lecithin, natural flavors), coconut oil, mono & diglycerides, tapioca starch, guar gum, sea salt, locust bean gum and natural flavor.
Allergens
Contains: may contain egg, peanut, tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pistachio, walnut), soy and wheat.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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