Is it Lactose Free? Planet Oat Mint Fudge Swirl Oatmilk Non-dairy Dessert

Is it Lactose Free? Planet Oat Mint Fudge Swirl Oatmilk Non-dairy Dessert
Compliant

This product is likely lactose free.

Ingredients

Oatmilk (filtered water, oats), fudge swirl (sugar, corn syrup, water, cocoa, chocolate liquor, corn starch, coconut oil, natural flavor, salt, sunflower lecithin), cane sugar, tapioca syrup, chocolate flavored chips (powdered cane sugar [cane sugar, corn starch], coconut oil, cocoa processed with alkali, cocoa, sunflower oil, sunflower lecithin, natural flavors), coconut oil, mono & diglycerides, tapioca starch, guar gum, sea salt, locust bean gum and natural flavor.

Allergens

Contains: may contain egg, peanut, tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pistachio, walnut), soy and wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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