Is it Pregnancy friendly? Lactaid Salted Caramel 100% Lactose Free Ice Cream

Is it Pregnancy friendly? Lactaid Salted Caramel 100% Lactose Free Ice Cream
Compliant

This product is likely pregnancy friendly.

Ingredients

Milk, cream, salted caramel swirl (corn syrup, high fructose corn syrup, water, butter [cream, salt], sugar, milk protein isolate, salt, natural flavor, pectin, soy lecithin, xanthan gum, sodium citrate), sugar, corn syrup, vanilla, guar gum, locust bean gum and lactase enzyme*. *ingredient not in regular ice cream

Allergens

Contains: milk, soy

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.