Is it Pregnancy friendly? Lipton Cup-a-soup Soup Instant Chicken Noodle With White Meat

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched egg noodles [durum wheat flour, egg yolk, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], maltodextrin, corn starch, salt, chicken white meat (dehydrated), powdered chicken, chicken fat, contains 2% or less of each of the following: onion powder, carrots (dehydrated), autolyzed yeast extract, hydrolyzed soy protein, chicken broth (dehydrated), silicon dioxide, natural flavor (milk), turmeric (for color), disodium guanylate, disodium inosinate, parsley (dehydrated), spices, garlic powder, whey (milk), nonfat milk (dehydrated).

Allergens

Contains: may contain sulfites.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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