Is it Pregnancy friendly? Progresso Broccoli Cheese Soup With Oyster Crackers

Is it Pregnancy friendly? Progresso Broccoli Cheese Soup With Oyster Crackers
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Broccoli cheese soup: chicken broth, broccoli, cream, modified food starch, contains less than 2% of: cream cheese (milk, cream, salt, carob bean gum, cultures), broccoli (dried), cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (dried) (milk, cultures, salt, enzymes), natural flavor, salt, cheddar cheese (dried) (milk, cultures, salt, enzymes), onion powder, garlic powder, buttermilk, whey, sodium phosphate, citric acid, sugar, spice, maltodextrin, color (annatto extract, paprika extract, beta carotene), xanthan gum, sorbic acid (preservative), lactic acid, oyster cracker: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, salt, baking soda, monocalcium phosphate, extracts of malted barley and corn, soy lecithin, nonfat milk (dried), dried yeast, gum arabic, papain, enzymes.

Allergens

Contains: milk, soy and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.