Is it Low Histamine? Progresso Broccoli Cheese Soup With Oyster Crackers

Is it Low Histamine? Progresso Broccoli Cheese Soup With Oyster Crackers
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Broccoli cheese soup: chicken broth, broccoli, cream, modified food starch, contains less than 2% of: cream cheese (milk, cream, salt, carob bean gum, cultures), broccoli (dried), cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (dried) (milk, cultures, salt, enzymes), natural flavor, salt, cheddar cheese (dried) (milk, cultures, salt, enzymes), onion powder, garlic powder, buttermilk, whey, sodium phosphate, citric acid, sugar, spice, maltodextrin, color (annatto extract, paprika extract, beta carotene), xanthan gum, sorbic acid (preservative), lactic acid, oyster cracker: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, salt, baking soda, monocalcium phosphate, extracts of malted barley and corn, soy lecithin, nonfat milk (dried), dried yeast, gum arabic, papain, enzymes.

Allergens

Contains: milk, soy and wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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