Is it Paleo? Litehouse Family Favorites Chunky Bleu Cheese Dressing & Dip

Is it Paleo? Litehouse Family Favorites Chunky Bleu Cheese Dressing & Dip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Vegetable oil (canola and/or soybean oil), nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, less than 2% of distilled vinegar, salt, sugar, maltodextrin, cultured dextrose, dried garlic, stabilizer blend (xanthan gum, carrageenan), ground mustard, spice.

Allergens

Contains: egg, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.