Is it Low Histamine? Little Debbie Cakes Zebra
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar, corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, soybean oil, contains 2% or less of each of the following: soy flour, egg whites, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, cocoa, corn starch, sorbitan monostearate, sorbic acid (to preserve freshness), mono- and diglycerides, titanium dioxide, soy lecithin, polysorbate 60, polysorbate 80, natural and artificial flavors, annatto extract, turmeric, potato starch.
Allergens
Contains: allergy information: contains wheat, soy, egg, milk. May contain peanuts, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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