Is it Pregnancy friendly? Little Debbie Donuts Mini Powdered

Is it Pregnancy friendly? Little Debbie Donuts Mini Powdered
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, water, sugar, dextrose, soybean oil. Contains 2% or less of each of the following: modified corn starch, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), dried egg yolks, nonfat dry milk, titanium dioxide, glycerin, corn syrup solids, defatted soy flour, salt, wheat starch, natural and artificial flavors, preservatives (calcium propionate, potassium sorbate, sorbic acid), wheat gluten, citric acid, annatto extract, cellulose gum, dextrin, guar gum, karaya gum, maltodextrin, mono- and diglycerides, soy lecithin, tapioca starch, turmeric extract, wheat germ.

Allergens

Contains: allergy information: contains wheat, milk, egg, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.